Fitness Classes and specific Body Workouts…..
[ If you engage in these fitness classes or workouts, you agree to do so at your own risk ]
STRONG NATION™
30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
STRONG NATION™
7 Minutes to Stronger:
LEGS + GLUTES
STRONG NATION™
7 Minutes to Stronger:
CORE
STRONG NATION™
7 Minutes to Stronger:
ARMS + CHEST + BACK